Mindfulness program makes kids better at maths, says UBC

OKay - get past the idea that the program was co-developed by Goldie Hawn (or someone acting in her name). Mindfulness is actually not new age nonesense, but a useful technique. After all, look at the results.

The study found students who took part in the program had better math skills, improved caring and kindness to others, and less stress — measured by salival cortisol levels — compared to the control group.